We all want to have the best possible sex life and have a mutually satisfying sexual relationship with our partner as this will help to strengthen the bond between each other and lead to greater happiness. So if you are dissatisfied and want to have a better sex life there are certain things that you can do to immediately improve the situation.

According to recent surveys, as many as 40% of married couples are dissatisfied with their sex life and this is due to a variety of factors such as busy schedules, marriage troubles, stress, illness, children, inhibitions, or dysfunction. But, no matter what your situation is, every couple can have a better sex life if they are willing to make an effort.




By far the most important part of any relationship is communication and this includes talking about what you like and don't like about your current sex life with your partner. Some people may find this uncomfortable but its important to know why your partner is dissatisfied so that you can do something about it instead of carrying on as you were before and drifting further apart from each other which could eventually result in a separation or divorce.

So once you start communicating with each other you need to talk about what kind of sex you need and what your expectations are as this will help to prevent any frustrations that may occur. If the husband is in the mood for quick sex but the wife is expecting a long and passionate encounter, both parties will end up frustrated. So make sure that your partner is aware of what you require at that particular moment so that they can prepare for it mentally.

One of the most important factors that will help you have a better sex life is learning what your partner's sexual triggers are and what turns them on. When you know how to arouse your partner by doing certain things that they like you will find it easier to get them in the mood for sex. So start talking to your partner to find out what their sexual triggers are.

Men are more visually stimulated and are aroused by seeing their partner naked, undressing, or wearing something provocative such as sexy lingerie. Women are less visually stimulated and are aroused by either being touched and caressed with hugs and kisses, verbal foreplay, or connecting with their partner through meaningful conversation. All women are different so its essential to find out what they like by communicating with them.

As well as communicating, its also important to have an emotional connection with your partner as this will increase the arousal process and will end up increasing your sexual desire. To achieve this you need to make each other a priority in your lives and give them extra special attention whenever you can. We all like to feel appreciated so try to compliment your partner wherever possible.

Its important to remember that sexual stimulation is directly linked to intellectual stimulation which is why communication is essential if you want to have a better sex life. It doesn't matter what your current situation is because you can always improve your relationship with your partner if you are willing to make an effort.